OW

If ever you should find yourself in a gym, running late to a kickboxing class, only to walk in and find out that, instead of kickboxing, they are doing something called "interval training" today, my heartfelt advice is to RUN RUN RUN away in the other direction, as fast as you can. You will hate me for telling you to run but believe me, it is FOR YOUR OWN GOOD. Interval training is a demonic combination of step aerobics (which I am way too uncoordinated for), weight training, a thousand lunges, and jump roping. It is nonstop coordinated confusion of hurting. Don't do it. Don't get suckered in by the sweet looking women saying "Oh sure you can do it! It will be fun! It's ok that it's only your fourth day here and you are obviously out of shape, it will be GREAT!" Don't believe their smiling faces. Just don't do it. 

I'm trying to tell myself I will feel better tomorrow, but the honest truth is, my sweet little baby is in her room yelling at me to get her from her nap and the thought of having to stand up, walk, and pick her up is bringing tears to my eyes.